Alexandr Korol

Do you have a particular place at the kitchen table where you always sit when you eat? You have to pay attention to these things. When I was talking about this 5 or 7 years ago, I wasn’t talking about multiverses or frequencies or comfort zones. I didn’t call it by any particular name; I just said: “Every casual thing you do out of habit constitutes you. If you change these everyday things that you do all the time, you will see changes”. It will happen because your point of view will change. A person has a number of habits, like his favourite place at the table. For example, he always sits in the same place from a certain side of the kitchen table with a window in front of him. If you want to try a different version of yourself, a different perspective, you should sit on the opposite side of the table. Do you get it? If you change your habits and pay attention to the ordinary things you do, you will feel very clear-headed. I remind you to pay attention to this again. Try to watch yourself and follow your actions. You don’t have to change anything at first; just pay attention, make notes and write them down. What is the first thing you do when you wake up in the morning? Some people check their mo- bile phones immediately. Make a note of that. What is the next thing you do? Do you turn on your music? Or maybe you turn on the TV. Whatever you do – make a note of it. When you wash your face, do you brush your teeth first or after splashing water on your face? How exactly do you do this? Do you go to the toilet before or after breakfast? Do you usually eat breakfast or not? When you do eat breakfast, what do you start with? Do you prepare your food first and then pour your coffee or tea, or do you do it the other way round? Every detail is important. Where do you sit when you eat breakfast? What does your table look like and how do you choose where to sit? Next, your clothes – what are you wearing? So you see, you have a number of constant things that you do all the time. For example, someone always listens to their music on headphones, and someone uses a loudspeaker. You need to make a note of this, for example, you prefer to listen to music through the speaker. Write this down. Next, make a note of how you like your lights in the house. Do you like them all on or some off, and from which side of the room? Make a note of this because there are many sources of light in your home. Make a note of which ones you prefer to have on or off. Next, if you are a man, note how often you shave and how fast your facial hair grows. Make a note of this too. Write down all these things first. Next, when you have a list of all these casual things, try doing them in a different way. Pick a day or a week