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[Alexandr Korol]

with them, if they start thinking about it, meaning they get distracted, the technique stops. How? Because if you’re focused on it, everything happens. But when you start thinking about it, you’re no longer focused, and everything stops, and you think: “Oh, why did everything disappear?” That’s why when you pedal, the light turns on. But when you stop pedaling and look at the light, of course, it goes out, because you forgot to pedal. So, you have to keep pedaling, meaning you keep stretching your crown of the head with every sound, listening to Yoav – Beautiful Lie, and then everything envelops you, and you feel “woo-oo.” This is real meditation. Not the one people do in the gym or in a car, or somewhere else – that’s not meditation, but this one is. But again, what is real meditation? When you go so deep into it that when you come back, you’re already different. So, when someone says they meditate, I never understood those people, because for me, you see, when I first encountered it, when I was young, meditation was something serious – you return different. And I considered that to be real meditation. And that’s something a person will never forget. But when everyone, you see, says that they meditate, then why doesn’t everyone change? Because for me, the association stuck from this technique, which God, the system, gave me, it came out this way. From it, you immediately become different, and everything gets resolved. For me, that’s real meditation. I don’t know if it’s similar to the ones people practice in society, I haven’t read anything about it. I don’t know any of that, but I do know that people wrote to me saying, “What you describe, Alexandr, is meditation.” I said, “Well, that’s great, but I don’t know how you meditate there, I don’t sit in a lotus position. Because why? It would just distract me.” Keeping your fingers like that, well, for beauty, but I’m not doing it for Instagram, not for social media. And the music, well, it’s exactly those vibrations that are needed to make it work. And if you listen to the sounds of nature, it doesn’t work. Seriously. The key is in the track itself, in the rhythm that goes: thyn-thyn-thyn-thyn-thyn-thyn. It’s very important. That’s why, when someone listens to the sound of waves, the crash of the sea, and meditates – those are different things. He’s just listening to it, that’s all, well, fine, he’s there, but he’s not really there. He’s in the music he turned on as background for sleep, you know, there are such playlists. That’s the channel-opening technique. And as for those who succeeded, well, it turns out there are people who got distracted and could feel injuries. And those who didn’t get distracted by this sensation