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[Alexandr Korol]

I might be on the frequency of the heart for a week and do some minor work tasks if they don’t distract me much from the heart’s rhythm. This is my way to preserve myself on the frequency of the heart. When I know that I want to stay in the world of the heart, I don’t plan any significant business meetings because it means that I will have to shift to the frequency of the mind. This is strategic planning. When I plan to stay on the frequency of the heart, I schedule my week around the activities that belong to and support this mode. I write, take walks in nature, and maybe photograph. Your educated mind helps you to plan it. Knowing and controlling your timelines and balancing the rhythms mindfully is very helpful. You need to organize your files and clean up the space to be ready to receive new files.
You can use your mind when necessary and turn it off when you don’t need it. When you are inspired and do creative work, you only need a wide-open heart. It is also imperative for relationships. Your heart should be open when you are with your family or loved ones. When you must make decisions or protect your loved ones, you can turn on your mind. You should dynamically move between the modes, following the trajectories. This is the formula of a healthy and balanced lifestyle. It is crucial to feel the boundaries. This is a very important skill everyone must master. Learn how to feel the boundaries of the frequencies. Journaling is a beneficial tool. When you keep a diary and regularly write notes, you will have a map of your travel between the rhythms. You will notice what you feel when you are on one frequency and your preferences when you switch to another. You record what emotions and urges you had when you were on the frequency of the mind. You also note what was stealing your attention when you were on the frequency of the heart and do the same with the rhythm of the Spirit. I only told you about three angles of the view you can use. There are many nuances. Each person goes through different stages of development of the mind and the heart. Some are way too far from connecting to the Spirit at all. It might be unpleasant to hear, but it is a fact. I know this from my personal experience. I scrutinize every piece of information I come across and take everything skeptically. My approach is to question everything and search for solid proofs. I check and cross-check every piece of information, and I weigh all the “pros” and “cons” of everything. It is vital to tame the stream of information with your mind. When the capacity of your mind is high, you receive a lot of revelations.